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Dragon House is a 7000 sq ft mixed martial arts (MMA) facility. Located in San Francisco borderline Daly City. We have an extensive curriculum in all forms of MMA. From Sanshou Kickboxing, wrestling, Brazilian Jiu Jitsu, and grappling. At the Dragon House MMA gym we train all aspects of MMA as well as other fighting systems. Sifu Luo's roots stem from traditional Chinese Kung Fu and teaches both the Bak Mei (White Eyebrow) and Lung Ying (Dragon) styles. We also train in weapons attack and defense, and general body conditioning. Dragon House welcomes all levels of athletes and martial arts enthusiasts from hobbyist to professional competitors.

Dragon House is a good environment, we practice safely, respect each other, and all have a love for martial arts one way or another. Come visit us today.

Highlights

• NEW LOCATION - Over 7,000 sq.ft fully equiped Gym
• Over 5,000 sq. ft of open mat space
• Hot rock sauna
• 1,500 sq.ft cross fit/weight training room
• Cardio room
• Traditional Chinese Kung Fu
• Chinese SanShou KickBoxing
• Brazilian Jiu Jitsu
• Wrestling
• Adult and Kid Classes

Zhong Luo was born into kung fu royalty in Foshan, China, the son of Bak Mei Grand Master Mai Yu Qiang. (He was recently awarded the prestigious 7th degree Black Belt by the Chinese government.)

His whole young life was consumed by martial arts. At age 3 his training began, and by age 5, he was performing with the Chinese Circus. He then began his studies with his father and eight uncles; all of whom were kung fu masters in different styles including Hung Gar, Praying Mantis, Long Ying (“Dragon Style”) and Bak Mei (“White Eyebrow”). At age 12, he started studying San Shou (Chinese kickboxing), and at age 14 added power lifting and wrestling. By 16, he was a professional San Shou fighter and competitive bodybuilder. He never stops learning; he has been a Brazilian Jiu-Jitsu practitioner since 2000 and earn his black belt under Clovis Silva in 2017.

Life for him wasn't always formal martial arts study. The streets of Foshan were rough, and Zhong quickly learned how to defend himself against street fighters, gangsters, and thieves. This mixture of keen street smarts and professional martial arts knowledge makes him the crossroads between theory and practical application, and between forms and deadly force.

Sifu Luo came to San Francisco in 1996. Shortly after his arrival, he began teaching his unique mix of kung fu, fitness, and fighting. For the last 26 years, he’s grown his school from a few students in a garage, to progressively larger places. Now his home is a 7,000 square-foot facility in the San Francisco known as “Dragon House”. There, practitioners can study traditional Bak Mei and Long Ying kung fu as well as learn mixed martial arts including competitive MMA, Jiu Jitsu, Wrestling, grappling, kickboxing, San Shou.

Sifu Luo has trained law enforcement officers from various agencies, security guard companies, and world-class athletes including members of the 2013 New Zealand Americas Cup sailing team. He has certified dozens of kung fu masters who now have schools of their own in Greece, Russia, Germany, and throughout the U.S.